Heart Sage Counselling
Compassionate Counselling & Therapy in Moose Jaw
Gentle, attachment-based counselling in Moose Jaw and online across Saskatchewan.
Supporting children, youth, adults, couples and families.
In-Person in Moose Jaw & Online
Children(6+), Youth, Adults, couples & Families
Certified Canadian Counsellor counselling services
Culturally Sensitive & trauma-informed
What We Believe
Healing begins when we feel safe, seen, and accepted.
At Heart Sage Counselling, we believe meaningful change happens when we gently explore how our life experiences have shaped who we are—without judgment or blame.
While we cannot change the past, we can change how it continues to influence our present and future.
We honour your story, your pace, and the cultural, relational, and emotional contexts that are part of your life.
Our Core Values
The values that guide our therapeutic work
At Heart Sage Counselling, our work is grounded in values that honour safety, connection, and cultural awareness. These values shape how we listen, respond, and walk alongside you in therapy.
Self-Acceptance
Meeting yourself with compassion, curiosity, and kindness - without judgment or pressure to change
Understanding Needs
Gently exploring the deeper needs beneath emotions, behaviours, and relationship patterns.
Affirming Love
A therapeutic relationship where you feel emotionally supported, respected, and deeply understood.
Cultural Sensitivity
Honouring your cultural identity, family history, and lived experience as essential parts of healing.
Children(6+)
Support for emotional, behavioural, and developemental challenges in a safe and gentle therapeutic space.
Youth & Adolescents
Exploring identity, relationships, emotional regulation, and the challenges of growing up.
Counselling support for every stage of life
We offer counselling support for children, youth, adults, couples, and families – meeting you where you are, and walking alongside you at your own pace.
Adults
Support for anxiety, depression, grief, trauma, and life transitions.
Couples & Families
Strengthen connection, communication, and understanding within relationships.
How We Offer Sessions
In-person in Moose Jaw, Saskatchewan, and online across Saskatchewan and Canada, where permitted.
You don’t need to have the right words—together we’ll slow things down and make sense of what you’re carrying.
Expressive Art Therapy
Expressive Art Therapy offers a gentle way to explore your inner world through creativity, body awareness, and intuition.
Rather than focusing on artistic skill or outcomes, the emphasis is on process over product—allowing meaning, insight, and emotional understanding to emerge naturally. No prior art experience is needed.
Start Your Healing Journey
Whether you’re feeling overwhelmed, disconnected, or simply seeking deeper self-understanding, Heart Sage Counselling offers a gentle and supportive space where you can feel grounded, understood, and empowered.